Dear Friends,
Thank you for your patience with me! I am dedicating more time to my blog because I believe I might be able to help more people if I'm more active. So, I promise to be more active on my site so I can answer any questions you may have. I will also be posting a lot more. Many of you have viewed my Breakfast Menu and I'm going to expand that, as well as provide you links to educational & inspirational books and articles, music, ASMR, meditation, Anti-inflammatory practices and superfoods to heal what ails you.
I want to motivate you to stay the course and tame your own beast gut. I tamed mine, and since 2000, I've been in total remission, symptom free, all without meds. With the newer vegetable protein based products, I can eat almost anything I want. All with comfort.
I want to tell you how I did it and how I've kept it up, what my mind set is, what my daily approach is, and how to stay hopeful. Even if you've already had surgery, a re-sectioning, even a complete colostomy, if you're still not feeling like your old self, I believe you can feel better.
Let's talk and keep the conversation going. I'll be in touch, so you be in touch. And thank you for your support! We'll continue to support each other. Sound good?
Thanks so much,
Graham
